Chair Yoga at CST, Sponsored by Sisterhood
Do you want to improve your concentration and strength? Boost your mood? Reduce stress?
CST will be offering a Chair Yoga class, courtesy of Cindy Shwab. Every Monday morning in August.
Sisterhood members – FREE
Non Sisterhood members – donation to Sisterhood.
For more information or to RSVP, email Cindy HERE by August 4